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13th November 2020 • Sticky Post

Harm Reduction in 2020

Harm Reduction can be defined essentially as a range of policies designed to minimize the impact of behaviors with negative social, physical, and psychological consequences. The term is generally used to refer to a number of public policies related to substance abuse and addiction. Policies that fall under the umbrella of harm reduction would include needle exchanges, safe injection sites, opioid replacement therapy, and the decriminalization of drugs of abuse.

Harm reduction gained traction as a strategy for dealing with drug abuse in the 1980s, as the AIDS epidemic was at its height. A coalition of academics, activists, and public officials looked to limit the spread of the disease, and decrease the human and financial burdens created by addiction. As the concept developed over the years advocates of harm reduction have pointed to programs like supervised injections, needle exchanges, alternative sentencing measures, and decriminalization as ways to create better outcomes for both addicts and taxpayers. The concept has come to include creative measures such as “Illegal” magazine, a Danish publication provided to addicts which allows them to earn money by selling the publication in the manner of “The Big Issue” rather than resorting to crime or sex work.

Perhaps the greatest coup the movement has scored was persuading the Portuguese government to wholeheartedly adopt the strategy in 2001. Portugal decriminalized all drugs and began to treat addiction and substance misuse as a health issue, a tectonic shift that ended a great deal of the stigma and dehumanization that too frequently surround issues of addiction. Over the past two decades, Portugal has seen dramatic drops in the spread of HIV, deaths from overdose, and drug-related crime. Yet few countries have adopted this successful approach. Let’s take a look at the state of harm reduction measures in 2020, and explore the question of why the Portuguese model hasn’t been more widely adopted.  

What's Changed?

We can see mentalities to illicit drug use changing, as cities, states, and countries move towards decriminalization of certain drugs. Canada, South Africa, and an ever-growing list of American states have recently legalized cannabis, a shift that signals that attitudes towards illicit drug use, if not addiction, are changing in the "First World". Meanwhile, Canada, Australia, and 10 European countries are currently operating safe-injection sites for intravenous drug use. This seems like progress, but if you consider the fact that these sites are proven to save millions of dollars in health-care costs by preventing overdoses and the spread of HIV and hepatitis, it’s shocking that these facilities aren’t more widespread. A similar problem exists with needle exchange programs. Even with an indisputable array of evidence demonstrating that needle exchanges prevent the spread of diseases associated with intravenous drug use, according to Wikipedia, only 14 countries around the world provide this service, and in the USA there is a federal funding ban on these exchanges.

Portugal’s decision not to arrest or incarcerate anyone for drug possession allowed the country to provide more funding for health-care services instead of law enforcement. Decriminalization has saved the government millions of Euros and changed public conceptions of who the addicted are. According to The Guardian, people who used to be called “drogados”, a derisive term for addicts, are now referred to as “people who use drugs.” And this has happened in a country that used to employ the slogan “Drugs are Satan!” 

Meanwhile, in countries like the United States, the UK, and Sweden, attitudes, and policies for dealing with the addicted remain mired in moral condemnation of drug users. 47% of the inmates in American federal prisons are incarcerated for drug offenses, while in the UK 15% of adults and over 20% of juveniles currently incarcerated are serving time for drug offenses. 

Outdated policies based on moralistic views of drug users have made the toll taken by the global opioid epidemic even more horrific. People who began using prescription drugs for genuine pain are now being forced into the black-market to procure the substances they’d been encouraged to use by healthcare professionals, a process that leads to incarceration and even death. Meanwhile, promising treatments including psilocybin, ayahuasca, and ibogaine are languishing in the wings while the problems they could help solve rage on unabated.

Attitudes towards the addicted are changing, and that gives us hope for a brighter future. We just hope that governments can accelerate their adoption of this new paradigm.

Harm Reduction in the Developing World

Harm Reduction in the Developing World

Countries like Ghana and Colombia have been pushing to decriminalize drugs, and reform draconian laws which too often ruin the lives of young and poor people. In Ghana, someone caught with a single joint of marijuana was subject to 10 years of jail time. Many activists in the country feel that the popular reforms are being stalled by a police force and judiciary who fear the change would weaken their hold on power. Meanwhile, reports from Colombia show that the number of people in jail for drug offenses jumped by 250% following legal changes in 2009 which decriminalized possession of small amounts of cocaine and marijuana.  

For intravenous drug users, the 2017 Lancet Global Health Report found that lower and middle-income countries (LMICs) experienced chronic under-funding for needle exchanges and other harm-reduction measures aimed at halting the spread of HIV. This is especially troubling because injection drug use is now far more prevalent in these countries than in the developed world.

In Asia, harm reduction seems even further away. The region leads the world in executions for drug offenses, and many of the continent’s largest countries, including Thailand, China, India, Korea, and Vietnam view drug trafficking as a capital offense. While harm reduction programs have appeared, the NCBI reports that they are generally small programs that reach few of the people in need. 

Structural issues are a major barrier to significant harm reduction in Asia, as the social stigma surrounding drug use is far greater than in the West, and harsh penalties for simple possession keep many of those in need of treatment from accessing healthcare systems. In the Philippines, the situation is extremely grim for drug users, as President Duterte’s misguided drug war has taken the lives of an estimated 20,000 people who’ve been targeted for extrajudicial execution.

The Future

The Future

As firm believers in harm reduction who have watched firsthand as Portugal’s progressive, humanitarian policies transformed thousands of lives, we find reasons to be both saddened and encouraged by the global progress of harm reduction. At Iboga Tree Healing House we dream of a day when governments around the world adopt the fiscally prudent, deeply compassionate policies that fall under the umbrella of harm reduction. For the time being, we would recommend that addicts in regions with outmoded, repressive laws and policies regarding addiction venture abroad for treatment.

5th December 2019

The Opioid Epidemic: Calculating the Costs

The opioid epidemic continues to impose a tremendous human and societal cost on the world. Big pharmaceutical companies have gotten us into a horrendous mess by dishonestly, unethically, and even illegally pushing opioid painkillers on a public that was unaware of the significant risks of dependency and addiction. Purdue Pharma, the maker of Oxycontin and an industry leader who reaped immense profits from peddling dangerous drugs, recently settled a lawsuit in Oklahoma for a whopping 270 million dollars. There are still approximately 2000 other lawsuits waiting to go to trial across the United States, alleging that Purdue and other large pharmaceutical companies “engaged in deceptive marketing that downplayed the addiction risk from opioids while overstating their benefits.” Before the financial settlements and jury awards start to roll in, let’s take a long look at the human and financial costs of the opioid crisis.

The Pain Paradox

The Opioid Epidemic

The opioid epidemic has roots not just in irresponsible marketing campaigns, but in the structures of our health-care systems and societal approaches to dealing with pain. In America, HMOs have largely replaced family physicians, and doctor-patient interactions have shifted from intimate, familial relationships focused on long-term health to a customer service model. Meanwhile, funding for holistic, multi-disciplinary approaches to pain management has dried up in many countries. These trends created the conditions which allowed opioid use to spread like wildfire.

Rather than addressing the root causes of pain and working on long-term solutions, physicians (and dentists, the most common issuers of fast-acting opioids) settled on temporary pain relief via pills. Everyone involved with the health-care system was incentivized to settle for oxycontin instead of pursuing the more expensive, complicated, and slower psychosocial and physical solutions that would enable the afflicted to successfully manage their pain.

The Opioid Epidemic's Terrible Human Toll

According to the American Centers for Disease Control, over 700,000 people died of drug overdoses between 1999 and 2017, with 68% of the deaths (almost 400,000 fatalities) involving an opioids. By 2017 the number of deaths involving opioids was 6 times higher than it had been in 1999, and 130 Americans were being killed by opioid overdoses every day! Americans are now more likely to die from an opioid overdose than from a car crash.

Opioid prescriptions were frequently given not just for severe long-term pain, but also for routine procedures which caused a few days of manageable pain, like wisdom teeth removal, bone fractures, and minor surgery. Relying on pills to avoid a few days of discomfort led millions to years of addiction and even death. As evidence mounted that exposure to opioid painkillers heightened the risk of abuse and addiction, the prescriptions continued to pile up.

Nowhere was harder hit by the opioid epidemic than rural communities in America. The state of West Virginia alone was showered with 780 million oxycodone and hydrocodone pills, amounting to “433 pills for every man, woman and child” in the state. One town with a population of 392 and a single pharmacy received 9 million pills in a two year period. Kanawha County, with a population of 190,000 received 66 million oxycodone and hydrocodone pills.

Pharmaceutical companies and legislators were finally forced to address the issue and limit the supply of pills, but that has led to even worse problems. As the legal supply of opioids has dried up, more and more addicts have turned to the black market, which is largely comprised of Fentanyl-based pills. Fentanyl, a powerful synthetic opioid, is manufactured in China, shipped to Mexico where it is processed into counterfeit pills, and distributed around the world. Fentanyl is 30-50 times stronger than heroin and can be lethal in doses of just 2 milligrams. As a US Attorney in Ohio has noted: “One of the truly terrifying things is the pills are pressed and dyed to look like oxycodone. If you are using oxycodone and take fentanyl not knowing it is fentanyl, that is an overdose waiting to happen. Each of those pills is a potential overdose death.”  

The Financial Cost of the Opioid Epidemic

A report from Altarum, an American healthcare research and consulting firm, calculated that eliminating opioid addiction and overdoses would create an annual benefit to the US economy of $115 billion. They calculate that the total cost of the opioid epidemic since 2001 has been over $1 trillion and that an additional $500 billion will be added to the sum by 2020. Others calculate the cost to the government alone at approximately $80 billion annually, without even factoring in the cost of healthcare fees, legal expenses, and lost productivity on individuals and families.

These immense sums boggle the mind, but they fail to reckon with the profound impact of the opioid crisis on communities. Trauma, fractured families, decreased property values, loss of community well-being, educational impacts, and a myriad of other social problems whose impact has yet to be gauged are on their way. The opioid crisis has left behind it a wake of devastation, poverty, and heartbreak. But is there anything that can be done to reverse the tide of human misery?

What's Next?

The opioid epidemic: calculating the costs

One necessary step for dealing with the current opioid crisis is embracing the principles of harm reduction. The medical establishment has led millions of people toward addiction by profitably over-prescribing pills. Their victims shouldn’t face criminalization and stigma for following a doctor’s advice. The Portuguese model has shown great promise for dealing with addiction by treating addiction as a health issue. It’s time for other countries to follow suit.

Another important tool for dealing with rampant opioid addiction is iboga therapy. The treatment is a proven success in dealing with substances such as Oxycontin and Oxycodone, acting as an addiction disruptor and opioid antagonist. If governments are serious about battling the plague of opioid addiction, the time to begin clinical trials is now!

But perhaps the most necessary step in dealing with this massive crisis is changing our understanding of pain. Pain management is a necessary part of life, and all of us will have to deal with intense physical and mental pain at some point. It’s time for the medical establishment to embrace comprehensive, holistic pain management plans. Pressure, stretching, motion, and touch are all proven to relieve pain. Cold and vibration-based therapies have been clinically proven to limit opioid use and dull perceptions of pain while the body heals. Sleep hygiene, ibuprofen, magnesium supplements and a host of other options have shown to be as or more effective than opioids in dealing with certain varieties of pain. As Dr. Amy Baxter of Pain Care Labs argues, changing the paradigm from a focus on pharmaceuticals to creating comprehensive, individual “pain plans” will destroy the false dichotomy of pills and “complementary” treatments. There isn’t a “Big Yoga Lobby” taking doctors on expensive promotional junkets yet but using some of the windfalls from lawsuits against pharmaceutical companies to create one wouldn’t be a bad idea.    

8th August 2019

5 Trends Changing Addiction Treatment in 2019

Technology, ease of travel, and a willingness to embrace new methodologies and techniques are making addiction treatment more effective than ever. Let’s take a look at 5 trends shaking up the treatment industry in 2019...

1) Addiction Treatment Abroad

Addiction Treatment Abroad

This is a topic near to our hearts. We’ve discussed it before in more detail. The short version is, seeking treatment abroad can offer better value for money and lower wait times, as prices and demand soar on account of the ongoing opioid crisis. Treatment abroad can also offer better opportunities for a fresh start, away from the stresses, triggers, and environments that can reinforce negative habits and behaviors. Going abroad also offers a greater sense of privacy for those who’d rather deal with their addiction away from the prying eyes of colleagues, relatives, and acquaintances. It also can allow for access to treatments, medications, and alternative therapies that are not yet legal in the US and UK, such as iboga. With high-end American centers such as Passages Malibu charging as much as $65,000 per month, it’s no wonder that those seeking treatment are looking at addiction treatment abroad to find a similar standard of care at a dramatically reduced price.

2) Emerging Alternatives

Emerging Alternatives

The 12 Step model has helped millions of people with substance abuse disorders treat their affliction. But it, and other abstinence-based treatment models don’t work for everyone. American Addiction Centers’ resource guide lists a host of techniques that can help, including equine-assisted therapy, biofeedback, and yoga and mindfulness training. As they write, holistic therapies “offer a more comprehensive approach” that heals on “mental, emotional, physical, and spiritual” levels, “increasing the chances for success and reduc[ing] the risk of relapse.”   

Treatments that include psychedelics such as ayahuasca or psilocybin, or other psychoactive substances like Iboga have also been rapidly gaining in popularity. Psychoactive substances can have profound positive effects on those in recovery, ranging from minimizing withdrawal symptoms and cravings to resetting crucial neural functions to pre-addicted levels. They can also open the door to psychological healing by inducing reflection and insights on the behaviors and traumas that have led an individual into addiction.

3) Harm Reduction

Harm Reduction

Portugal is a worldwide leader in embracing harm reduction to deal with addiction. The country decriminalized all drugs in 2001 and has since seen dramatic decreases in overdoses, the spread of HIV, and drug-related crimes. But harm reduction isn’t just legalization. If you’re unclear on the concept, according to the Harm Reduction Coalition, it is a belief in finding ways to eliminate as many of the negative consequences of drug use as possible for both individuals and societies. It is also a move to recognize and advocate for, the human rights of drug users.

As more and more jurisdictions explore legalization of drugs, needle exchanges, supervised injection sites, and creative ways to minimize the monetary and human costs of drug abuse, people seem to finally be waking up to the fact that incarceration, criminalization, and de-humanization of addicts is counter-productive in every way. We expect more people, countries, and courts to open their minds to finding more efficient, compassionate, and intelligent ways to deal with addiction. In 2018 the UN Human Rights Council declared human rights to be “central to the development and evaluation of any drug policy”, calling for a “comprehensive, balanced, and health-centered approach to drugs.” We would expect the momentum for dealing with addiction as a health issue, rather than prosecuting it as a crime, to grow exponentially in the coming year.

4) Involving the Family

Involving the Family

Addiction clearly doesn’t just affect the addict, it touches the lives of everyone close to them. And treatment providers are finally starting to recognize the need to address the family as a crucial part of the rehabilitation process. While Al-Anon and Nar-Anon have been popular for years, evidence is beginning to emerge which illustrates how involving the family in recovery can have substantial benefits. Providers like Recovery Centers of America are implementing programs to contact families upon intake, brief them on what to expect as treatment begins, and facilitate family therapy sessions within the first week of treatment.

Particularly for young addicts, the family can be a source of strength and support, or a cause of stress, trauma, and anxiety. Offering tools and resources for family members to become actively involved in the recovery of their loved ones can make a substantial difference in addiction treatment outcomes. We expect to see increasing numbers of treatment centers offer more opportunities for families and friends to get involved in the process of healing!

5) CBT (cognitive behavioral therapy)

CBT (cognitive behavioral therapy)

Cognitive Behavioral Therapy (CBT) is becoming increasingly popular in treating mental health disorders, and it can greatly improve treatment outcomes for the addicted. Unlike traditional psychotherapy, CBT is far more focused on solutions than delving into problems. Fundamentally, it pushes the patient to challenge distorted perceptions and patterns of thought, thus changing destructive patterns of behavior. This article from “Psychology Today” gives a quick outline of how the treatment works.

In addiction treatment, advocates of CBT would argue that harmful behaviors are the result of thoughts and emotions that are neither realistic or rational. These “automatic thoughts” are generally negative in people who suffer from depression and anxiety disorders, problems commonly co-occurring with addiction. CBT can help addicts to recognize and dismiss the false beliefs and insecurities which cause irrational negative thinking. It can also help patients improve communication skills, learn to regulate their moods, and deal with substance abuse triggers. CBT has been proven to help break toxic cycles of thought and behavior, and it can be a godsend for those suffering from addiction.

A New Path to Addiction Recovery...

New Path to Addiction Recovery

As you can see, our understanding of addiction has grown a lot over the past few years. As we learn to view addiction as a health problem and increase our understanding of its impact on the brain, we are becoming better equipped to treat it effectively. At Iboga Tree Healing House, we are committed to fearlessly exploring every avenue that leads to effective addiction treatment, and we’re excited about each of these trends. We are also excited about the adjunct therapies like Kundalini Yoga, equine-assisted therapy, sound therapy, breathing, bodywork, that make up a robust, holistic, and long-term recovery plan. The benefits these can all offer to those seeking relief from addiction cannot be overstated.

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